Qigong & Taiji Retreats

  • Qigong & Taiji Retreats

    DR. IMKE KONIG
    Qigong & TCM

    Arrival on 06/10/2024

    We will delve into the basics of Chinese medicine, with a special focus on the transitional Earth phase, or "center" - meaning we will explore topics like nutrition, digestion, and related issues. In Qigong, we will do exercises that work the whole body, as well as rotations to strengthen the center.

    Minimum 4 participants
    5 nights

    Minimum 4 participants
    5 nights
  • Qigong & Taiji Retreats

    DR. IMKE K├ľNIG
    Taijiquan

    Arrival on 08/12/2024

    Taijiquan is meditation and movement therapy in one. It is a gentle yet very effective way to help with various ailments and to bring body and mind back into harmony. During our Taiji retreat, we will practice the form, or choreography, of the authentic Yang style. We will also do Qigong exercises to warm up and improve strength, coordination, and flexibility.

    Minimum 4 participants
    5 nights

    Minimum 4 participants
    5 nights