Wellbeing Retreats
Get back into Shape
Arrival between 22/01/2023 and 09/07/2023
5 nights
A PWR to get back into shape with spiroergometric analysis to recommend optimal training intensity, HIIT Training, cardio workout, Stretch & Relax with best of yoga and fascia training, and daily 60-minute spa treatments. We recommend to book a minimum of 5 nights.
DAILY SCHEDULE
07:00 am Morning Tea in your room
08:00 am Training with Pro
09:00 am Cardio Workout
10:00 am Breakfast
11:00 am Morning Walk, Run or Swim
01:00 pm Lunch Time
02:00 pm Spa Time & Treatments
04:00 pm Yoga
06:00 pm Dinner Time