Yoga Retreat

  • Yoga Retreats

    DR. PATRICK BROOME
    Yoga Retreat
    5 nights for the price of 4

    Arrival on 03/03/2024

    You will join Dr. Patrick Broome to start the day with a silent meditation session. Afterwards, you will experience how yoga unfolds on a physical, energetic, psychological, and spiritual level. To this end, a specific physical and energetic focus is set during each morning's practice. The afternoons feature a gentle energetic yoga practice with pranayama, kriya, and meditation.

    Monday to Thursday
    7.30 - 7.55h: Silent meditation
    8.00 - 9.30h: Yoga practice for all
    from 9.30h: Breakfast
    12.00 - 15.30h: Spa time (swimming, exercise, hiking)
    16.00 - 17.00h: Asana, breath & meditation
    from 18.00h: optional dinner

    Friday
    7.30 - 7.55 Uhr: Silent meditation
    8.00 - ca. 9.00h: Abschluss Yoga practice for all
    9.30h: Breakfast
    11.00h Checkout

    Monday to Thursday
    7.30 - 7.55h: Silent meditation
    8.00 - 9.30h: Yoga practice for all
    from 9.30h: Breakfast
    12.00 - 15.30h: Spa time (swimming, exercise, hiking)
    16.00 - 17.00h: Asana, breath & meditation
    from 18.00h: optional dinner

    Friday
    7.30 - 7.55 Uhr: Silent meditation
    8.00 - ca. 9.00h: Abschluss Yoga practice for all
    9.30h: Breakfast
    11.00h Checkout
  • Yoga Retreats

    AL HUANG
    Dance of Taiji - Meditation Retreat
    mit Meister Chungliang Al Huang
    4 Nächte

    Arrival on 24/03/2024

    Meister Al Huang lebt seine Lehren und schöpft aus unendlicher Erfahrung. Er unterrichtet dynamisch ganzheitliches Taiji und verbindet dabei seine Liebe zur Musik und Kunst auf lebendige Weise. Genießen Sie den Luxus diesen großen Lehrer in einer intimen Gruppe zu erleben. Meister Al Huang hat neben Moshe Feldenkrais, Ram Das, Pilates, dem Dalai Lama und zusammen mit Sammy Davis Jr. und Yehudi Menuhin getanzt und unterrichtet. Zeitgleich zu diesem Retreat findet das Nils Landgren Festival statt, neben Taiji auch Jazz Musik auf höchstem Niveau.

    Unterrichtssprache: Englisch

    Sonntag
    Ankommen, einchecken, entspannen, einrichten.

    Montag - Mittwoch
    7:00-7:30: Detox-Tee auf dem Zimmer / Zeit zum Schwimmen
    8:00-9:00: Dance of Taiji Meditation mit Chungliang Al Huang
    9:00-9:50: Optional Yoga Basic mit Johannes Mikenda
    10:00-11:00: Frühstück, Essen in der Gruppe oder im ruhigen Bereich
    12:00-14:00: Wellness-Stunden für Sauna, Spa, Naturwanderungen
    14:00-15:00: Optional Yoga Open mit Johannes Mikenda
    15:00-16:00: Dance of Taiji Meditation mit Chungliang Al Huang
    17:00 Dienstag, Mittwoch, Donnerstag Nils Landgren Festival
    18:00-20:00: Freie Zeit für Sauna, Spa, oder Natur
    20:00: Optionales Abendessen
    21:00: Genießen Sie einen entspannenden Tee im Zimmer
    22:00: Nachtruhe

    Donnerstag
    7:00-7:45: Detox-Tee im Zimmer
    8:00-ca. 9:00: Dance of Taiji Meditation mit Chungliang Al Huang
    9:00-11:00: Frühstück
    11:00: Check-out

    Sonntag
    Ankommen, einchecken, entspannen, einrichten.

    Montag - Mittwoch
    7:00-7:30: Detox-Tee auf dem Zimmer / Zeit zum Schwimmen
    8:00-9:00: Dance of Taiji Meditation mit Chungliang Al Huang
    9:00-9:50: Optional Yoga Basic mit Johannes Mikenda
    10:00-11:00: Frühstück, Essen in der Gruppe oder im ruhigen Bereich
    12:00-14:00: Wellness-Stunden für Sauna, Spa, Naturwanderungen
    14:00-15:00: Optional Yoga Open mit Johannes Mikenda
    15:00-16:00: Dance of Taiji Meditation mit Chungliang Al Huang
    17:00 Dienstag, Mittwoch, Donnerstag Nils Landgren Festival
    18:00-20:00: Freie Zeit für Sauna, Spa, oder Natur
    20:00: Optionales Abendessen
    21:00: Genießen Sie einen entspannenden Tee im Zimmer
    22:00: Nachtruhe

    Donnerstag
    7:00-7:45: Detox-Tee im Zimmer
    8:00-ca. 9:00: Dance of Taiji Meditation mit Chungliang Al Huang
    9:00-11:00: Frühstück
    11:00: Check-out
  • Yoga Retreats

    ANNA TRÖKES
    Yoga Retreat
    5 nights for the price of 4

    Arrival on 21/04/2024

    Use the power of breath to relax and strengthen your back and shoulders

    The shoulders and neck are often both tense and weakened as a result of our lifestyle. Exercises that help to strengthen the lower and upper back and shoulders are often perceived as strenuous due to the tension in these areas - unless they are accompanied and supported by breathing.
    A mindful and precise yoga routine can help you to practice in a relaxed and effective way so that you feel loosened and strengthened again after a few days.
    The course is suitable for anyone interested in the topic.
    1 Lecture:
    Stress-filled mind - tense body. What strategies does yoga offer to counter this everyday problem?

    Sunday
    Travel, Arrive, Tune In

    Monday to Thursday
    7.00 - 7.45: Detox tea in your room / time for swimming
    8.00 - 9.30: Yoga practice
    09.45 - 11.00: Breakfast together
    12.00 - 15.30: Spa time (swim, exercise, hike)
    16.00 - 17.30: Yoga practice
    18.15 - 20.00: Optional dinner together
    21.00: Enjoy a relaxing tea in your room

    Friday
    7.00: Detox tea in your room
    7.30 - 8.30: Final yoga class
    8.45: Breakfast
    11.00: Checkout

    Sunday
    Travel, Arrive, Tune In

    Monday to Thursday
    7.00 - 7.45: Detox tea in your room / time for swimming
    8.00 - 9.30: Yoga practice
    09.45 - 11.00: Breakfast together
    12.00 - 15.30: Spa time (swim, exercise, hike)
    16.00 - 17.30: Yoga practice
    18.15 - 20.00: Optional dinner together
    21.00: Enjoy a relaxing tea in your room

    Friday
    7.00: Detox tea in your room
    7.30 - 8.30: Final yoga class
    8.45: Breakfast
    11.00: Checkout
  • Yoga Retreats

    ANNIKA ISTERLING
    Yoga Retreat
    5 nights for the price of 4

    Arrival on 28/04/2024

    Conscious Detox Retreat`
    In this 6-day retreat, you will create awareness of the areas of your life where you want to consciously let go. In doing so, you will create new space for yourself, your energy, and your dreams.
    Daily meditation practice will help you gain clarity of mind and train you to be more focused on what is important. Active yoga practice in the morning helps your body detoxify and builds your muscles as a powerful support for everyday life. Restorative yoga and Yoga Nidra in the afternoon help you reduce your stress levels and develop a lasting buffer of serenity. "A calm mind receives insights."
    Look forward to a wealth of inspiration, yoga, meditation, and journaling with Annika Isterling, as well as a workbook to support you throughout the week.

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Thursday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Intensive yoga class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Grounding, quiet yin yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Thursday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Intensive yoga class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Grounding, quiet yin yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout
  • Yoga Retreats

    7th ANNUAL YOGA SUMMIT
    5 nights for the price of 4

    Arrival on 12/05/2024

    This year´s teachers include Eddie Stern, one of the leading Yoga teachers in the US, Malte Marten, super star of the incredibly relaxing Handpan Music, Dr. Patrick Broome, Yoga teacher of the German National Soccer Team, Nicole Bongartz, one of the most renowned yoga teachers in Germany, Pradeep Teotia, a master of traditional yoga from India and Johannes Mikenda, Advanced Jivamukti Teacher and Director of the Jivamukti Center and Yoga Retreats in Schloss Elmau

    Sunday
    8.00 pm Welcome & Introduction
    Monday to Thursday
    7.00 - 7.45 am Meditation
    8.00 - 9.30 am Yoga Classes
    10.00 - 11.30 am Breakfast
    1.00 - 2.30 pm Yoga-Workshop
    2.30 - 4.30 pm Spa Time
    4.00 - 5.30 pm Yoga Classes
    6.00 pm Dinner (optional)
    9.00 pm Lecture / Concert
    Friday
    7.00 - 7.45 am Detox-Tea in your room
    8.00 - ca. 9.00 am Yoga Final Class
    9.30 am Breakfast
    11.00 am Check-out

    Sunday
    8.00 pm Welcome & Introduction
    Monday to Thursday
    7.00 - 7.45 am Meditation
    8.00 - 9.30 am Yoga Classes
    10.00 - 11.30 am Breakfast
    1.00 - 2.30 pm Yoga-Workshop
    2.30 - 4.30 pm Spa Time
    4.00 - 5.30 pm Yoga Classes
    6.00 pm Dinner (optional)
    9.00 pm Lecture / Concert
    Friday
    7.00 - 7.45 am Detox-Tea in your room
    8.00 - ca. 9.00 am Yoga Final Class
    9.30 am Breakfast
    11.00 am Check-out
  • Yoga Retreats

    BARBRA NOH
    Energize Yoga Retreat

    Arrival on 20/05/2024

    Barbra's classes will empower you both physically and spiritually. Her alignment-focused yoga classes are designed with the goal of promoting strength and freedom as well as stability and serenity. You will feel invigorated and refreshed afterwards and come away with a new perspective on how to work optimally with your body and breath.

    4 nights

    4 nights

  • Yoga Retreats

    MORITZ ULRICH & DR. NIKLAS NOACK
    Jivamukti Yoga und Vedanta
    5 nights for the price of 4

    Arrival on 08/09/2024

    Jivamukti Yoga and Vedanta
    Inspiring and dynamic Jivamukti yoga classes with Moritz Ulrich in the morning, meditation, introspection and inspiration from Vedanta philosophy with Dr. Niklas Noack in the afternoon. This retreat will increase the flexibility of your body and mind and give you the space to get to know yourself on all levels. Moritz and Niklas will guide you and give you opportunities to ask your individual questions.

    Monday to Thursday
    7.00 - 7.45 Uhr: Detox tea in your room / Time to swim
    8.00 - 9.30h: Intensive Jivamukti Yoga practice with Moritz
    10.00 - 11.00h: Breakfast with Moritz and Niklas
    12.00 - 15.30h: Spa time (swimming, exercise, hiking)
    16.00 - 17.30h: Meditation, introspection, and impulses, at times very calm body practice with Niklas
    18.15 - 20.00h: Optional dinner
    21.00h: Enjoy a relaxing tea in your room

    Friday
    7.00 - 7.45 Uhr: Detox tea in your room
    8.00 - approx. 9.00h: Closing yoga class and meditation with Niklas and Moritz
    9.30h: Breakfast
    11.00h: Checkout

    Monday to Thursday
    7.00 - 7.45 Uhr: Detox tea in your room / Time to swim
    8.00 - 9.30h: Intensive Jivamukti Yoga practice with Moritz
    10.00 - 11.00h: Breakfast with Moritz and Niklas
    12.00 - 15.30h: Spa time (swimming, exercise, hiking)
    16.00 - 17.30h: Meditation, introspection, and impulses, at times very calm body practice with Niklas
    18.15 - 20.00h: Optional dinner
    21.00h: Enjoy a relaxing tea in your room

    Friday
    7.00 - 7.45 Uhr: Detox tea in your room
    8.00 - approx. 9.00h: Closing yoga class and meditation with Niklas and Moritz
    9.30h: Breakfast
    11.00h: Checkout
  • Yoga Retreats

    TIMO WAHL
    Vinyasa Yoga Retreat
    4 nights for the price of 3

    Arrival on 29/09/2024

    Dynamic yoga done in an anatomically precise and controlled way. Classes that are systematically designed to take you deep into asanas that would otherwise be particularly difficult for you. Exhausting, but gratifying and inspiring. Timo's experience and knowledge become tangible in his teaching.

  • Yoga Retreats

    LAMA TSULTRIM ALLIONE
    Meditation Retreat
    5 nights for the price of 4

    Arrival on 06/10/2024

    Nondual Awareness: An Exploration of Effortless Presence

    We all have awakened presence within us which is created as a spark of bliss at the moment of conception. This spark remains within us and can never be stained or tainted, but it can be hidden. Drawing from over fifty years of training and practice in the Tibetan Buddhist tradition Lama Tsultrim will guide us in the awakening and identification of this natural state of self-cognizing awareness through stories, dialogue, experiential exercises and meditations in nature.
    (In English)

  • Yoga Retreats

    SONA SIPPY SONDHI
    Sattva Yoga Retreat
    5 nights for the price of 4

    Arrival on 20/10/2024

    Sona Sondhi returns to Schloss Elmau for her annual fall retreat. With the change of seasons, as we move away from the dynamism and high energy of the summer months towards the quiet, inward energy of winter, we will prepare ourselves by working towards inner harmony. This year's theme is Sattva Yoga, a holistic approach that emphasizes cultivating awareness, peace, clarity, and equilibrium. Immerse yourself in this 5 day retreat comprising various elements of yoga's ancient wisdom to balance your modern lives.

    Our daily practice will cover:
    Asanas (physical postures) to strengthen the body; Pranayama (breathwork) to calm the nervous system and enhance mental clarity; Kriyas (actions or processes), techniques designed to awaken and direct the flow of prana, or life energy; Dhyana (meditation) to promote inner stillness and focus; Mudras (hand gestures) that stimulate subtle energy channels known as nadis and influence the flow of prana, thereby affecting various aspects of the body and mind. Morning practice will combine vinyasa & hatha and evening practices will be a combination of yin & restorative yoga. This retreat is suitable for all levels.

    Monday - Thursday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Vinyasa & Hatha Yoga Class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Yin & Restorative yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout

    Monday - Thursday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Vinyasa & Hatha Yoga Class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Yin & Restorative yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout
  • Yoga Retreats

    DR. PATRICK BROOME & ANDRÉ STEINER
    Mindful Retreat
    5 nights for the price of 4

    Arrival on 03/11/2024

    Der bekannteste deutsche Yogalehrer, ein Zen Meister und Live Mantra Musik. Andrè Steiner startet täglich mit einer geleiteten Meditation, gefolgt von Yoga mit Patrick. Erleben Sie, wie sich Yoga in Verbindung mit Meditation auf körperlicher, energetischer, psychologischer und spiritueller Ebene entfaltet. Abgerundet wird das Retreat mit einem Vortrag von Andrè, eine Live Mantra Meditation mit Mitali & Robert Ehrenbrand, bekannt als "Sat Nam Sessions" und viel Zeit zum entspannen und reflektieren.

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Thursday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Intensive yoga class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Grounding, quiet yin yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Thursday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Intensive yoga class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Grounding, quiet yin yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout
  • Yoga Retreats

    PATRICIA THIELEMANN
    Spirit Yoga
    5 nights for the price of 4

    Arrival on 17/11/2024

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Thursday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Intensive yoga class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Grounding, quiet yin yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Thursday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Intensive yoga class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Grounding, quiet yin yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout
  • Yoga Retreats

    Patricia Thielemann & Prof. Dr. Michael Bordt SJ
    'What Carries Us in Crises'
    5 nights for the price of 4

    Arrival on 15/12/2024

    A yoga teacher and a Jesuit. Patricia Thielemann's clear, approachable, and soulful style of Spirit Yoga meets the quiet, collected contemplative meditation in the tradition of the Jesuit order, in which elements of Mindfulness and Zen meditation are combined. Together, they open a space that makes a spiritual experience possible: an experience of foundation and security, of connectedness and resilience. An experience that supports us in life and through our crises.

    Sonntag
    19.30 Uhr: Einführung in den Retreat

    Montag-Donnerstag
    8.00 - 8.30 Uhr: Meditation
    8.30 - 10.00 Uhr: Yoga
    10.00 - 11.30 Uhr: Frühstück
    12.00 - 15.30 Uhr: Spa time
    16.00 - 17.00 Uhr: Meditation
    17.00 - 18.00 Uhr: Yoga
    18.15 - 20.00 Uhr: Abendessen
    20.15 - 21.15 Uhr: Impulsvortrag und Gespräch

    Freitag
    8.00 - 8.30 Uhr: Meditation
    8.30 - 9.30 Uhr: Yoga
    9.30 Uhr: Abschlussrunde
    10.00 Uhr: Frühstück
    11.00 Uhr Checkout

    Sonntag
    19.30 Uhr: Einführung in den Retreat

    Montag-Donnerstag
    8.00 - 8.30 Uhr: Meditation
    8.30 - 10.00 Uhr: Yoga
    10.00 - 11.30 Uhr: Frühstück
    12.00 - 15.30 Uhr: Spa time
    16.00 - 17.00 Uhr: Meditation
    17.00 - 18.00 Uhr: Yoga
    18.15 - 20.00 Uhr: Abendessen
    20.15 - 21.15 Uhr: Impulsvortrag und Gespräch

    Freitag
    8.00 - 8.30 Uhr: Meditation
    8.30 - 9.30 Uhr: Yoga
    9.30 Uhr: Abschlussrunde
    10.00 Uhr: Frühstück
    11.00 Uhr Checkout