Yoga Retreat

  • Yoga Retreats

    BARBRA NOH
    Strength & Grace Yoga

    Arrival on 01/05/2023

    Barbra's classes will empower you both physically and spiritually. Her alignment-focused yoga classes are designed with the goal of promoting strength and freedom as well as stability and serenity. You will feel invigorated and refreshed afterwards and come away with a new perspective on how to work optimally with your body and breath.

    4 nights

    MONDAY
    14:00 Sauna session
    22:00 Sleep Well tea in your room

    TUESDAY
    08:00 Active yoga lesson "Spine and Core"
    09:30 Breakfast together to get to know each other
    14:00 Time for massage
    16:00 Yoga Inspiration "Pranayama & Meditation" & Health-Talk
    22:00 Sleep Well tea in your room & Journaling

    WEDNESDAY
    08:00 Active yoga lesson "Hips and Lower Back"
    12:00 Hike to Elmauer Alm (approx. 3 hours)
    16:00 Yoga Inspiration "Pranayama & Meditation" & Health-Talk
    22:00 Relaxing sleepy-time ritual with lavender tea & Journaling

    THURSDAY
    08:00 Active yoga lesson "Shoulders and Neck"
    12:00 Walk "Around Schloss Elmau" (approx. 45 minutes)
    14:00 Sauna ritual - Meditation & singing bowls
    16:00 Yoga Inspiration "Pranayama & Meditation" & Health-Talk
    22:00 Sleep Well tea in your room & Journaling

    FRIDAY
    08:00 Active Yoga Class "Yoga for Strength and Grace" / closing session

    4 nights

    MONDAY
    14:00 Sauna session
    22:00 Sleep Well tea in your room

    TUESDAY
    08:00 Active yoga lesson "Spine and Core"
    09:30 Breakfast together to get to know each other
    14:00 Time for massage
    16:00 Yoga Inspiration "Pranayama & Meditation" & Health-Talk
    22:00 Sleep Well tea in your room & Journaling

    WEDNESDAY
    08:00 Active yoga lesson "Hips and Lower Back"
    12:00 Hike to Elmauer Alm (approx. 3 hours)
    16:00 Yoga Inspiration "Pranayama & Meditation" & Health-Talk
    22:00 Relaxing sleepy-time ritual with lavender tea & Journaling

    THURSDAY
    08:00 Active yoga lesson "Shoulders and Neck"
    12:00 Walk "Around Schloss Elmau" (approx. 45 minutes)
    14:00 Sauna ritual - Meditation & singing bowls
    16:00 Yoga Inspiration "Pranayama & Meditation" & Health-Talk
    22:00 Sleep Well tea in your room & Journaling

    FRIDAY
    08:00 Active Yoga Class "Yoga for Strength and Grace" / closing session
  • Yoga Retreats

    6TH ANNUAL YOGA SUMMIT

    Arrival on 21/05/2023

    with Karl Straub, Patricia Thielemann, Annika Isterling, Jutta Däschlein, André Daiyû Steiner, Johannes Mikenda, Sound Expert Ushika Muckenhumer and the Maharaj Trio. Discover which yoga style suits you best, or deepen your practice and knowledge of yoga with some of the most renowned yoga teachers.

    5 nights

    SCHEDULE

    07:00 am Meditation course with André Daiyû Steiner
    08:00 am 4 different yoga classes each with Patricia Thielemann, Annika Isterling, Jutta Däschlein or Karl Straub
    10:00 am Breakfast
    11:00 am Time for Mindful Walk, Spa & Treatments
    01:00 pm 1 Yoga Workshop with Patricia Thielemann, Annika Isterling, Jutta Däschlein, or Karl Straub
    04:00 pm 3 different yoga classes each with Patricia Thielemann, Annika Isterling, Jutta Däschlein, Karl Straub, Johannes Mikenda
    09:00 pm Lecture by André Daiyû Steiner and concert by the Maharaj Trio

    5 nights

    SCHEDULE

    07:00 am Meditation course with André Daiyû Steiner
    08:00 am 4 different yoga classes each with Patricia Thielemann, Annika Isterling, Jutta Däschlein or Karl Straub
    10:00 am Breakfast
    11:00 am Time for Mindful Walk, Spa & Treatments
    01:00 pm 1 Yoga Workshop with Patricia Thielemann, Annika Isterling, Jutta Däschlein, or Karl Straub
    04:00 pm 3 different yoga classes each with Patricia Thielemann, Annika Isterling, Jutta Däschlein, Karl Straub, Johannes Mikenda
    09:00 pm Lecture by André Daiyû Steiner and concert by the Maharaj Trio
  • Yoga Retreats

    NICOLE BONGARTZ
    Yin & Vinyasa Yoga

    Arrival on 25/06/2023

    Dynamic Vinyasa Yoga inspired by various modern forms of yoga in the morning is complemented by gentle Yin classes in the afternoon. Nicole draws on a broad range of knowledge without being limited by style names as she teaches yoga with a lot of joie de vivre and fun.

    5 nights

    5 nights
  • Yoga Retreats

    SABINE ZWEIG & PHILIPPE BEAUFOUR
    Healing Dance Retreat

    Arrival on 10/09/2023

    4 nights

    A Dance & Yoga Retreat to rejuvenate and reinvigorate with the healing power of dance and yoga to strengthen your ability to concentrate, coordinate and enjoy. Dancing is medicine and has been proven to regenerate brain cells, reduce stress and to keep us young . The SuryaSoul® Healing Dance by and with Sabine Zweig and Philippe Beaufour is combining elements of Dance, Tao, Yoga and Meditation on the basis of the seven chakras. Tsu?ltrim Allione will give a talk on her book "Buddhist Techniques for Conflict Resolution" during the retreat.

  • Yoga Retreats

    DR . PATRICK BROOME & ANDRÉ DAIYÛ STEINER
    Mindfulness Retreat

    Arrival on 05/11/2023

    Start the day with a guided meditation led by Zen master André Daiyû Steiner. Afterwards, experience how yoga unfolds on a physical, psychological, and spiritual level with Dr. Patrick Broome. Offered twice a day, Patrick's yoga practice focuses on conscious breathing. André Daiyû Steiner's evening lectures on mindfulness provide further inspiration.

    5 nights

    5 nights
  • Yoga Retreats

    PATRICIA THIELEMANN
    Spirit Yoga Retreat

    Arrival on 19/11/2023

    Our Spirit Yoga classes feature especially straightforward, elegantly balanced, and clearly focused sequences of asanas. Patricia is an expert at creating dynamic stillness in an intelligent and structured way, allowing the essential to reveal itself.

    5 nights

    5 nights
  • Yoga Retreats

    BARBRA NOH
    Strength & Grace Yoga

    Arrival on 10/12/2023

    Barbra's classes will empower you both physically and spiritually. Her alignment-focused yoga classes are designed with the goal of promoting strength and freedom as well as stability and serenity. You will feel invigorated and refreshed afterwards and come away with a new perspective on how to work optimally with your body and breath.

    5 nights

    5 nights
  • Yoga Retreats

    Patricia Thielemann & Prof. Dr. Michael Bordt SJ
    'What Carries Us in Crises'

    Arrival on 15/12/2023

    A yoga teacher and a Jesuit. Patricia Thielemann's clear, approachable, and soulful style of Spirit Yoga meets the quiet, collected contemplative meditation in the tradition of the Jesuit order, in which elements of Mindfulness and Zen meditation are combined. Together, they open a space that makes a spiritual experience possible: an experience of foundation and security, of connectedness and resilience. An experience that supports us in life and through our crises.

    5 nights

    5 nights