Daily Jivamukti Yoga Retreat with Jutta Däschlein
Date of Arrival 21/11/2021 - 26/11/2021
taught in German
The Spirit Yoga ClassesIn her yoga classes, Jutta combines a basic understanding of asanas with flowing vinyasa, pranayama breath, and movement in conjunction with a mindful awareness of one’s own body.
For Jutta, putting “Yoga = unity” into practice goes beyond the physical practice of asanas. Yoga is a philosophy and a practical approach to life, where practicing on the mat can bring us more peace and mindfulness in everyday life… feature particularly straightforward, elegantly balanced,? and ?precisely targeted series of exercises. Patricia ?is an expert at creat?ing, in an intelligent and structured way,? a dynamic silence in which the essential can reveal itself.