Yoga Retreat

  • Yoga Retreats

    BARBRA NOH
    Harmonize Winter Retreat
    5 nights for the price of 4

    Arrival on 10/12/2023

    Barbra teaches Anusara yoga. Her classes are slow-paced, safe, and powerful. Expect a therapeutic orientation for a pain-free asana practice and a dash of tantric philosophy, providing a life-affirming perspective on living as a human being in a modern world.

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Thursday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Intensive yoga class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Grounding, quiet yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Thursday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Intensive yoga class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Grounding, quiet yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout
  • Yoga Retreats

    Patricia Thielemann & Prof. Dr. Michael Bordt SJ
    'What Carries Us in Crises'
    5 nights for the price of 4

    Arrival on 15/12/2023

    A yoga teacher and a Jesuit. Patricia Thielemann's clear, approachable, and soulful style of Spirit Yoga meets the quiet, collected contemplative meditation in the tradition of the Jesuit order, in which elements of Mindfulness and Zen meditation are combined. Together, they open a space that makes a spiritual experience possible: an experience of foundation and security, of connectedness and resilience. An experience that supports us in life and through our crises.

    Freitag
    19.30 Uhr: Einführung in den Retreat

    Samstag bis Dienstag
    8.00 - 8.30 Uhr: Meditation
    8.30 - 10.00 Uhr: Yoga
    10.00 - 11.30 Uhr: Frühstück
    12.00 - 15.30 Uhr: Spa time
    16.00 - 17.00 Uhr: Meditation
    17.00 - 18.00 Uhr: Yoga
    18.15 - 20.00 Uhr: Abendessen
    20.15 - 21.15 Uhr: Impulsvortrag und Gespräch

    Mittwoch
    8.00 - 8.30 Uhr: Meditation
    8.30 - 9.30 Uhr: Yoga
    9.30 Uhr: Abschlussrunde
    10.00 Uhr: Frühstück
    11.00 Uhr Checkout

    Freitag
    19.30 Uhr: Einführung in den Retreat

    Samstag bis Dienstag
    8.00 - 8.30 Uhr: Meditation
    8.30 - 10.00 Uhr: Yoga
    10.00 - 11.30 Uhr: Frühstück
    12.00 - 15.30 Uhr: Spa time
    16.00 - 17.00 Uhr: Meditation
    17.00 - 18.00 Uhr: Yoga
    18.15 - 20.00 Uhr: Abendessen
    20.15 - 21.15 Uhr: Impulsvortrag und Gespräch

    Mittwoch
    8.00 - 8.30 Uhr: Meditation
    8.30 - 9.30 Uhr: Yoga
    9.30 Uhr: Abschlussrunde
    10.00 Uhr: Frühstück
    11.00 Uhr Checkout
  • Yoga Retreats

    MICHAEL FORBES
    Senior Advanced Iyengar Teacher
    Iyengar Yoga Retreat - all level
    5 nights for the price of 4

    Arrival on 14/01/2024

    This workshop focuses on the body's positioning, or alignment. Precise and accurate information about the position of the body during each move and pose allows for highly effective and, above all, injury-free practice. By using aids such as chairs, blocks, and plates, everyone finds their own version of the asanas. Recommended for beginners and advanced students of all styles to go into more detail with one of the most experienced Iyengar teachers in the world.

    Tagesablauf:

    Montag bis Donnerstag
    7.00 - 7.45 Uhr: Detox Tee am Zimmer / Zeit zum Schwimmen
    8.00 - 10.00 Uhr: Iyengar Yoga Praxis
    10.00 - 11.00 Uhr: Gemeinsames Frühstück
    12.00 - 15.30 Uhr: Spa time ( Schwimmen, Sport, Wandern)
    16.00 - ca 17.45Uhr: Iyengar Yoga Praxis
    18.15 - 20.00 Uhr: Optional gemeinsames Abendessen
    21.00 Uhr: Entspannungstee am Zimmer genießen

    Freitag
    7.00 - 7.45 Uhr: Detox Tee am Zimmer
    8.00 - ca 9.30 Uhr: Abschluss Klasse Yoga
    9.45 Uhr: Frühstück
    11.00 Uhr Checkout

    Tagesablauf:

    Montag bis Donnerstag
    7.00 - 7.45 Uhr: Detox Tee am Zimmer / Zeit zum Schwimmen
    8.00 - 10.00 Uhr: Iyengar Yoga Praxis
    10.00 - 11.00 Uhr: Gemeinsames Frühstück
    12.00 - 15.30 Uhr: Spa time ( Schwimmen, Sport, Wandern)
    16.00 - ca 17.45Uhr: Iyengar Yoga Praxis
    18.15 - 20.00 Uhr: Optional gemeinsames Abendessen
    21.00 Uhr: Entspannungstee am Zimmer genießen

    Freitag
    7.00 - 7.45 Uhr: Detox Tee am Zimmer
    8.00 - ca 9.30 Uhr: Abschluss Klasse Yoga
    9.45 Uhr: Frühstück
    11.00 Uhr Checkout
  • Yoga Retreats

    NICOLE BONGARTZ
    Reset and Me-Time
    Yin & Vinyasa Yoga
    5 nights for the price of 4

    Arrival on 21/01/2024

    Nicole is known for her insightful teaching, full of heart and a large portion of joie de vivre. She skillfully unites experience, mindfulness, and effortlessness. In the mornings, she combines innovative Vinyasa Yoga with influences from various other yoga styles and complements these with gentle, more in-depth yoga classes in the afternoons. The focus of the course units is on pranayama, meditation, and personal development as well as relaxing Yin Yoga. The afternoon sessions will be accompanied by violinist Patrizia Portz, who has already enchanted participants with her music in past retreats.

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Thursday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Intensive yoga class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Grounding, quiet yin yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Thursday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Intensive yoga class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Grounding, quiet yin yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout
  • Yoga Retreats

    KARL STRAUB
    Vinyasa Yoga
    4 nights

    Arrival on 18/02/2024

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Wednesday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Intensive yoga class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Grounding, quiet yin yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Thursday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Wednesday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Intensive yoga class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Grounding, quiet yin yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Thursday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout
  • Yoga Retreats

    DR. PATRICK BROOME
    Yoga Retreat
    5 nights for the price of 4

    Arrival on 03/03/2024

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Thursday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Intensive yoga class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Grounding, quiet yin yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Thursday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Intensive yoga class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Grounding, quiet yin yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout
  • Yoga Retreats

    ANNA TRÖKES
    Yoga Retreat
    5 nights for the price of 4

    Arrival on 21/04/2024

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Thursday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Intensive yoga class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Grounding, quiet yin yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Thursday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Intensive yoga class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Grounding, quiet yin yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout
  • Yoga Retreats

    ANNIKA ISTERLING
    Yoga Retreat
    5 nights for the price of 4

    Arrival on 28/04/2024

    Conscious Detox Retreat`
    In this 6-day retreat, you will create awareness of the areas of your life where you want to consciously let go. In doing so, you will create new space for yourself, your energy, and your dreams.
    Daily meditation practice will help you gain clarity of mind and train you to be more focused on what is important. Active yoga practice in the morning helps your body detoxify and builds your muscles as a powerful support for everyday life. Restorative yoga and Yoga Nidra in the afternoon help you reduce your stress levels and develop a lasting buffer of serenity. "A calm mind receives insights."
    Look forward to a wealth of inspiration, yoga, meditation, and journaling with Annika Isterling, as well as a workbook to support you throughout the week.

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Thursday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Intensive yoga class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Grounding, quiet yin yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Thursday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Intensive yoga class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Grounding, quiet yin yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout
  • Yoga Retreats

    7th ANNUAL YOGA SUMMIT
    5 nights for the price of 4

    Arrival on 12/05/2024

    Discover which style of yoga suits you best, or deepen your practice and knowledge of yoga with some of the most renowned yoga teachers. Among others with Eddie Stern, Dr. Patrick Broome, Nicole Bongartz, Pradeep Teotia & Johannes Mikenda

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Thursday
    7:00 - 7:45 am: Meditation class with Ushika Muckenhummer
    8:00 - 9:30 am: Yoga in 3 - 4 rooms to choose
    10:00 - 11:30 am: Breakfast together
    1:00 - 2:30 pm: Yoga Workshop
    2:30 - 4:00 pm: Spa Time, Enjoy & Relax
    4:00 - 5:30 pm: Yoga in 3 - 4 rooms to choose
    6:00 pm: Optional Community Dinner
    9:00 pm: Lecture / Concert

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Thursday
    7:00 - 7:45 am: Meditation class with Ushika Muckenhummer
    8:00 - 9:30 am: Yoga in 3 - 4 rooms to choose
    10:00 - 11:30 am: Breakfast together
    1:00 - 2:30 pm: Yoga Workshop
    2:30 - 4:00 pm: Spa Time, Enjoy & Relax
    4:00 - 5:30 pm: Yoga in 3 - 4 rooms to choose
    6:00 pm: Optional Community Dinner
    9:00 pm: Lecture / Concert

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout
  • Yoga Retreats

    BARBRA NOH
    Energize Retreat

    Arrival on 20/05/2024

    Barbra's classes will empower you both physically and spiritually. Her alignment-focused yoga classes are designed with the goal of promoting strength and freedom as well as stability and serenity. You will feel invigorated and refreshed afterwards and come away with a new perspective on how to work optimally with your body and breath.

    4 nights

    MONDAY
    14:00 Sauna session
    22:00 Sleep Well tea in your room

    TUESDAY
    08:00 Active yoga lesson "Spine and Core"
    09:30 Breakfast together to get to know each other
    14:00 Time for massage
    16:00 Yoga Inspiration "Pranayama & Meditation" & Health-Talk
    22:00 Sleep Well tea in your room & Journaling

    WEDNESDAY
    08:00 Active yoga lesson "Hips and Lower Back"
    12:00 Hike to Elmauer Alm (approx. 3 hours)
    16:00 Yoga Inspiration "Pranayama & Meditation" & Health-Talk
    22:00 Relaxing sleepy-time ritual with lavender tea & Journaling

    THURSDAY
    08:00 Active yoga lesson "Shoulders and Neck"
    12:00 Walk "Around Schloss Elmau" (approx. 45 minutes)
    14:00 Sauna ritual - Meditation & singing bowls
    16:00 Yoga Inspiration "Pranayama & Meditation" & Health-Talk
    22:00 Sleep Well tea in your room & Journaling

    FRIDAY
    08:00 Active Yoga Class "Yoga for Strength and Grace" / closing session

    4 nights

    MONDAY
    14:00 Sauna session
    22:00 Sleep Well tea in your room

    TUESDAY
    08:00 Active yoga lesson "Spine and Core"
    09:30 Breakfast together to get to know each other
    14:00 Time for massage
    16:00 Yoga Inspiration "Pranayama & Meditation" & Health-Talk
    22:00 Sleep Well tea in your room & Journaling

    WEDNESDAY
    08:00 Active yoga lesson "Hips and Lower Back"
    12:00 Hike to Elmauer Alm (approx. 3 hours)
    16:00 Yoga Inspiration "Pranayama & Meditation" & Health-Talk
    22:00 Relaxing sleepy-time ritual with lavender tea & Journaling

    THURSDAY
    08:00 Active yoga lesson "Shoulders and Neck"
    12:00 Walk "Around Schloss Elmau" (approx. 45 minutes)
    14:00 Sauna ritual - Meditation & singing bowls
    16:00 Yoga Inspiration "Pranayama & Meditation" & Health-Talk
    22:00 Sleep Well tea in your room & Journaling

    FRIDAY
    08:00 Active Yoga Class "Yoga for Strength and Grace" / closing session
  • Yoga Retreats

    TIMO WAHL
    Vinyasa Yoga Retreat
    4 nights for the price of 3

    Arrival on 29/09/2024

    Dynamic yoga done in an anatomically precise and controlled way. Classes that are systematically designed to take you deep into asanas that would otherwise be particularly difficult for you. Exhausting, but gratifying and inspiring. Timo's experience and knowledge become tangible in his teaching.

  • Yoga Retreats

    SONA SIPPY SONDHI
    Alchemy Yoga Retreat
    5 nights for the price of 4

    Arrival on 20/10/2024

    Experience the transformative power of yoga in this retreat with Sona Sondhi. Sona has been a yogini since 1994. She lives and teaches in San Francisco, and will be returning to Schloss Elmau to share her passion for quiet yoga at Schloss Elmau this autumn. "In an age of speed … no-thing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still."

    SCHEDULE:
    Monday to Thursday
    9am-10am: Yin and Yang yoga
    5pm - 6pm: Yin and Restorative yoga
    Last class Friday 9am

    SCHEDULE:
    Monday to Thursday
    9am-10am: Yin and Yang yoga
    5pm - 6pm: Yin and Restorative yoga
    Last class Friday 9am
  • Yoga Retreats

    DR. PATRICK BROOME & ANDRÉ STEINER
    Mindful Retreat
    5 nights for the price of 4

    Arrival on 03/11/2024

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Thursday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Intensive yoga class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Grounding, quiet yin yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Thursday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Intensive yoga class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Grounding, quiet yin yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout
  • Yoga Retreats

    PATRICIA THIELEMANN
    Spirit Yoga
    5 nights for the price of 4

    Arrival on 17/11/2024

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Thursday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Intensive yoga class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Grounding, quiet yin yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout

    Sunday
    8:00 pm: Introduction / Welcome

    Monday - Thursday
    7:00 - 7:45 am: Detox tea in your room / Time for swimming
    8:00 - 9:30 am: Intensive yoga class
    10:00 - 11:00 am: Breakfast together
    12:00 - 3:30 pm: Spa time (swimming, exercise, hiking)
    4:00 - 5:30 pm: Grounding, quiet yin yoga class
    6:15 - 8:00 pm: Optional dinner together
    9:00 pm: Enjoy relaxing tea in your room

    Friday
    7:00 - 7:45 am: Detox tea in your room
    8:00 - ca. 9:00 am: Final yoga class
    9:30 am: Breakfast
    11:00 am: Checkout