Yoga Retreats
MICHAEL FORBES
Senior Advanced Iyengar Teacher
Iyengar Yoga Retreat - all level
5 nights for the price of 4
Arrival on 06/04/2025
5 nights
This workshop focuses on the body's positioning, or alignment. Precise and accurate information about the position of the body during each move and pose allows for highly effective and, above all, injury-free practice. By using aids such as chairs, blocks, and plates, everyone finds their own version of the asanas. Recommended for beginners and advanced students of all styles to go into more detail with one of the most experienced Iyengar teachers in the world.
Sonntag
20.00 Begrüßung
Montag bis Donnerstag
8.00 - 10.00 Uhr Iyengar Yoga Morgenpraxis
ab 9.30 Uhr: Frühstück
12.00 - 15.30 Uhr: Spa time (Schwimmen, Sport, Wandern)
16.00-18.00 Iyengar Yoga Nachmittagspraxis
ab 18.00 Uhr: optional Abendessen
Freitag
8.00 - 9.30 Uhr Yoga Abschlussklasse
9.30 Uhr: Frühstück
11.00 Uhr Checkout