Qigong, Taiji & Pilates Retreats

  • Qigong, Taiji & Pila Retreats

    DR. IMKE KÖNIG
    Taijiquan
    in the Schloss Elmau Retreat

    Arrival on 07/12/2025

    Taijiquan is meditation and movement therapy in one. It is a gentle yet very effective way to help with various ailments and to bring body and mind back into harmony. During our Taiji retreat, we will practice the form, or choreography, of the authentic Yang style. We will also do Qigong exercises to warm up and improve strength, coordination, and flexibility.

    Minimum 4 participants
    5 nights

    Minimum 4 participants
    5 nights
    Check availability    
  • Qigong, Taiji & Pila Retreats

    DR. IMKE KÖNIG
    Taijiquan
    in the Schloss Elmau Hideaway

    Arrival on 07/12/2025

    Taijiquan is meditation and movement therapy in one. It is a gentle yet very effective way to help with various ailments and to bring body and mind back into harmony. During our Taiji retreat, we will practice the form, or choreography, of the authentic Yang style. We will also do Qigong exercises to warm up and improve strength, coordination, and flexibility.

    Minimum 4 participants
    5 nights

    Minimum 4 participants
    5 nights
    Check availability    
  • Qigong, Taiji & Pila Retreats

    Pilates Retreat
    Pilates Fundamentals
    with Dr. Imke König
    in the Schloss Elmau Hideaway

    Arrival on 18/01/2026

    Duration: 4 days (Monday to Thursday), daily from 10:00 to 12:00 with a short tea break, and from 15:00 to 16:00.
    Pilates is an exercise method celebrated for its positive effects on posture, core strength, flexibility, and overall body awareness. The morning sessions focus on the fundamentals of Pilates - the anatomy of the key muscle groups, essential terminology, and the training principles of stretching, balance, and mobility, accompanied by corresponding exercises. In the afternoon, participants will practice the most important mat exercises from this comprehensive movement system. A detailed exercise guide is included.

    Mindestteilnehmerzahl 4
    5 Nächte

    Mindestteilnehmerzahl 4
    5 Nächte
    Check availability    
  • Qigong, Taiji & Pila Retreats

    DR. IMKE KONIG
    Qigong & TCM
    in the Schloss Elmau Hideaway

    Arrival on 08/02/2026

    Duration 4 days (Mon to Thu), daily from 10 am to 12 am with a short tea break and from 4 pm to 5 pm. Qigong is together with Taijiquan part of the active health exercises of the Traditional Chinese Medicine. Program: daily Qigong exercises from head to toe (strength, flexibility, rotation, balance) and lots of information about 5-element nutrition, principles of TCM, balance of Yin and Yang in daily life An extensive script is included in the course fees and at the end you may record all exercises with your own cellphone for further training at home

    Minimum 4 participants
    5 nights

    Minimum 4 participants
    5 nights
    Check availability    
  • Qigong, Taiji & Pila Retreats

    DR. IMKE KONIG
    Qigong & TCM
    in the Schloss Elmau Retreat

    Arrival on 08/02/2026

    Duration 4 days (Mon to Thu), daily from 10 am to 12 am with a short tea break and from 4 pm to 5 pm. Qigong is together with Taijiquan part of the active health exercises of the Traditional Chinese Medicine. Program: daily Qigong exercises from head to toe (strength, flexibility, rotation, balance) and lots of information about 5-element nutrition, principles of TCM, balance of Yin and Yang in daily life An extensive script is included in the course fees and at the end you may record all exercises with your own cellphone for further training at home

    Minimum 4 participants
    5 nights

    Minimum 4 participants
    5 nights
    Check availability    
  • Qigong, Taiji & Pila Retreats

    Pilates Retreat
    Pilates Fundamentals
    with Dr. Imke König
    in the Schloss Elmau Retreat

    Arrival on 22/02/2026

    Duration: 4 days (Monday to Thursday), daily from 10:00 to 12:00 with a short tea break, and from 15:00 to 16:00.
    Pilates is an exercise method celebrated for its positive effects on posture, core strength, flexibility, and overall body awareness. The morning sessions focus on the fundamentals of Pilates - the anatomy of the key muscle groups, essential terminology, and the training principles of stretching, balance, and mobility, accompanied by corresponding exercises. In the afternoon, participants will practice the most important mat exercises from this comprehensive movement system. A detailed exercise guide is included.

    Mindestteilnehmerzahl 4
    5 Nächte

    Mindestteilnehmerzahl 4
    5 Nächte
    Check availability    
  • Qigong, Taiji & Pila Retreats

    Pilates Retreat
    Pilates Fundamentals
    with Dr. Imke König
    in the Schloss Elmau Hideaway

    Arrival on 22/02/2026

    Duration: 4 days (Monday to Thursday), daily from 10:00 to 12:00 with a short tea break, and from 15:00 to 16:00.
    Pilates is an exercise method celebrated for its positive effects on posture, core strength, flexibility, and overall body awareness. The morning sessions focus on the fundamentals of Pilates - the anatomy of the key muscle groups, essential terminology, and the training principles of stretching, balance, and mobility, accompanied by corresponding exercises. In the afternoon, participants will practice the most important mat exercises from this comprehensive movement system. A detailed exercise guide is included.

    Mindestteilnehmerzahl 4
    5 Nächte

    Mindestteilnehmerzahl 4
    5 Nächte
    Check availability    
  • Qigong, Taiji & Pila Retreats

    DR. IMKE KÖNIG
    Taijiquan
    in the Schloss Elmau Retreat

    Arrival on 22/03/2026

    Taijiquan is meditation and movement therapy in one. It is a gentle yet very effective way to help with various ailments and to bring body and mind back into harmony. During our Taiji retreat, we will practice the form, or choreography, of the authentic Yang style. We will also do Qigong exercises to warm up and improve strength, coordination, and flexibility.

    Minimum 4 participants
    5 nights

    Minimum 4 participants
    5 nights
    Check availability    
  • Qigong, Taiji & Pila Retreats

    DR. IMKE KÖNIG
    Taijiquan
    in the Schloss Elmau Hideaway

    Arrival on 22/03/2026

    Taijiquan is meditation and movement therapy in one. It is a gentle yet very effective way to help with various ailments and to bring body and mind back into harmony. During our Taiji retreat, we will practice the form, or choreography, of the authentic Yang style. We will also do Qigong exercises to warm up and improve strength, coordination, and flexibility.

    Minimum 4 participants
    5 nights

    Minimum 4 participants
    5 nights
    Check availability    
  • Qigong, Taiji & Pila Retreats

    DR. IMKE KONIG
    Qigong & TCM
    in the Schloss Elmau Retreat

    Arrival on 07/06/2026

    Duration 4 days (Mon to Thu), daily from 10 am to 12 am with a short tea break and from 4 pm to 5 pm. Qigong is together with Taijiquan part of the active health exercises of the Traditional Chinese Medicine. Program: daily Qigong exercises from head to toe (strength, flexibility, rotation, balance) and lots of information about 5-element nutrition, principles of TCM, balance of Yin and Yang in daily life An extensive script is included in the course fees and at the end you may record all exercises with your own cellphone for further training at home

    Minimum 4 participants
    5 nights

    Minimum 4 participants
    5 nights
    Check availability    
  • Qigong, Taiji & Pila Retreats

    DR. IMKE KONIG
    Qigong & TCM
    in the Schloss Elmau Hideaway

    Arrival on 07/06/2026

    Duration 4 days (Mon to Thu), daily from 10 am to 12 am with a short tea break and from 4 pm to 5 pm. Qigong is together with Taijiquan part of the active health exercises of the Traditional Chinese Medicine. Program: daily Qigong exercises from head to toe (strength, flexibility, rotation, balance) and lots of information about 5-element nutrition, principles of TCM, balance of Yin and Yang in daily life An extensive script is included in the course fees and at the end you may record all exercises with your own cellphone for further training at home

    Minimum 4 participants
    5 nights

    Minimum 4 participants
    5 nights
    Check availability    
  • Qigong, Taiji & Pila Retreats

    DR. IMKE KONIG
    Qigong & TCM
    in the Schloss Elmau Hideaway

    Arrival on 04/10/2026

    Duration 4 days (Mon to Thu), daily from 10 am to 12 am with a short tea break and from 4 pm to 5 pm. Qigong is together with Taijiquan part of the active health exercises of the Traditional Chinese Medicine. Program: daily Qigong exercises from head to toe (strength, flexibility, rotation, balance) and lots of information about 5-element nutrition, principles of TCM, balance of Yin and Yang in daily life An extensive script is included in the course fees and at the end you may record all exercises with your own cellphone for further training at home

    Minimum 4 participants
    5 nights

    Minimum 4 participants
    5 nights
    Check availability    
  • Qigong, Taiji & Pila Retreats

    DR. IMKE KONIG
    Qigong & TCM
    in the Schloss Elmau Retreat

    Arrival on 04/10/2026

    Duration 4 days (Mon to Thu), daily from 10 am to 12 am with a short tea break and from 4 pm to 5 pm. Qigong is together with Taijiquan part of the active health exercises of the Traditional Chinese Medicine. Program: daily Qigong exercises from head to toe (strength, flexibility, rotation, balance) and lots of information about 5-element nutrition, principles of TCM, balance of Yin and Yang in daily life An extensive script is included in the course fees and at the end you may record all exercises with your own cellphone for further training at home

    Minimum 4 participants
    5 nights

    Minimum 4 participants
    5 nights
    Check availability    
  • Qigong, Taiji & Pila Retreats

    Pilates Retreat
    Pilates Fundamentals
    with Dr. Imke König
    in the Schloss Elmau Retreat

    Arrival on 11/10/2026

    Duration: 4 days (Monday to Thursday), daily from 10:00 to 12:00 with a short tea break, and from 15:00 to 16:00.
    Pilates is an exercise method celebrated for its positive effects on posture, core strength, flexibility, and overall body awareness. The morning sessions focus on the fundamentals of Pilates - the anatomy of the key muscle groups, essential terminology, and the training principles of stretching, balance, and mobility, accompanied by corresponding exercises. In the afternoon, participants will practice the most important mat exercises from this comprehensive movement system. A detailed exercise guide is included.

    Mindestteilnehmerzahl 4
    5 Nächte

    Mindestteilnehmerzahl 4
    5 Nächte
    Check availability    
  • Qigong, Taiji & Pila Retreats

    Pilates Retreat
    Pilates Fundamentals
    with Dr. Imke König
    in the Schloss Elmau Hideaway

    Arrival on 11/10/2026

    Duration: 4 days (Monday to Thursday), daily from 10:00 to 12:00 with a short tea break, and from 15:00 to 16:00.
    Pilates is an exercise method celebrated for its positive effects on posture, core strength, flexibility, and overall body awareness. The morning sessions focus on the fundamentals of Pilates - the anatomy of the key muscle groups, essential terminology, and the training principles of stretching, balance, and mobility, accompanied by corresponding exercises. In the afternoon, participants will practice the most important mat exercises from this comprehensive movement system. A detailed exercise guide is included.

    Mindestteilnehmerzahl 4
    5 Nächte

    Mindestteilnehmerzahl 4
    5 Nächte
    Check availability    
  • Qigong, Taiji & Pila Retreats

    DR. IMKE KÖNIG
    Taijiquan
    in the Schloss Elmau Retreat

    Arrival on 06/12/2026

    Taijiquan is meditation and movement therapy in one. It is a gentle yet very effective way to help with various ailments and to bring body and mind back into harmony. During our Taiji retreat, we will practice the form, or choreography, of the authentic Yang style. We will also do Qigong exercises to warm up and improve strength, coordination, and flexibility.

    Minimum 4 participants
    5 nights

    Minimum 4 participants
    5 nights
    Check availability    
  • Qigong, Taiji & Pila Retreats

    DR. IMKE KÖNIG
    Taijiquan
    in the Schloss Elmau Hideaway

    Arrival on 06/12/2026

    Taijiquan is meditation and movement therapy in one. It is a gentle yet very effective way to help with various ailments and to bring body and mind back into harmony. During our Taiji retreat, we will practice the form, or choreography, of the authentic Yang style. We will also do Qigong exercises to warm up and improve strength, coordination, and flexibility.

    Minimum 4 participants
    5 nights

    Minimum 4 participants
    5 nights
    Check availability