Yoga Retreats
ANNIKA ISTERLING
Yoga Retreat
Arrival on 16/03/2025
5 nights
Conscious Detox Retreat
In this 6-day retreat, you will create awareness of the areas of your life where you want to consciously let go. In doing so, you will create new space for yourself, your energy, and your dreams.
Daily meditation practice will help you gain clarity of mind and train you to be more focused on what is important. Active yoga practice in the morning helps your body detoxify and builds your muscles as a powerful support for everyday life. Restorative yoga and Yoga Nidra in the afternoon help you reduce your stress levels and develop a lasting buffer of serenity. "A calm mind receives insights."
Look forward to a wealth of inspiration, yoga, meditation, and journaling with Annika Isterling, as well as a workbook to support you throughout the week.