Sport Packages

  • Sport Packages

    Triathlon Camp
    WITH IRONMAN WORLD CHAMPION SEBASTIAN KIENLE

    Date of Arrival 24/10/2021  

    The fall camp focuses on working on your swimming technique. After analyzing your technique, our expert Sebastian Kienle will give you instructions on how to improve it and help you to help yourself. Your physical condition is analyzed using spiroergometry on the bike. Each day concludes with athletic training and adapted beginner's yoga for triathletes. Shared meals offer plenty of time for participants to interact with each other and, of course, an opportunity to ask Sebastian Kienle questions directly.

    www.schloss-elmau.de/en/sport-hotel/sport-fitness-camp/

    www.schloss-elmau.de/en/sport-hotel/sport-fitness-camp/
  • Sport Packages

    Sport & Fitness Camp

    Date of Arrival 24/10/2021  

    Start every day on the move: A versatile and eventful week awaits you - running, hiking, mountain biking, and road biking with others in group classes. In addition, each week there are four guided mountain tours through the breathtaking mountainscapes of the Bavarian Alps. Using spiroergometry, your heart rate threshold range can be precisely determined during two personal training sessions. A movement analysis provides insights into your previous training, as well as recommendations on how to run and cycle most effectively in the future. Afterwards, detailed training recommendations can be given to avoid and prevent injuries while exercising.

    www.schloss-elmau.de/en/sport-hotel/sport-fitness-camp/

    www.schloss-elmau.de/en/sport-hotel/sport-fitness-camp/
* All prices per person and night incl. taxes