Qigong & Taiji Retreats

  • Qigong & Taiji Retreats

    DR. IMKE KONIG
    Qigong & TCM

    Arrival on 23/06/2024

    We will do general Qigong exercises for a balanced whole-body program, as well as specific exercises for the five phases of transformation, to influence emotions such as anger, anxiety/fears, sadness, or joylessness. In the workshop, we will discuss the five phases of transformation with their associated emotions and the interactions between the functional circuits, and show you how you can help yourself with Traditional Chinese Medicine.

    Minimum 4 participants
    5 nights

    Minimum 4 participants
    5 nights
    Check availability    
  • Qigong & Taiji Retreats

    DR. IMKE KONIG
    Qigong & TCM

    Arrival on 06/10/2024

    We will delve into the basics of Chinese medicine, with a special focus on the transitional Earth phase, or "center" - meaning we will explore topics like nutrition, digestion, and related issues. In Qigong, we will do exercises that work the whole body, as well as rotations to strengthen the center.

    Minimum 4 participants
    5 nights

    Minimum 4 participants
    5 nights
    Check availability    
  • Qigong & Taiji Retreats

    DR. IMKE KÖNIG
    Taijiquan

    Arrival on 08/12/2024

    Taijiquan is meditation and movement therapy in one. It is a gentle yet very effective way to help with various ailments and to bring body and mind back into harmony. During our Taiji retreat, we will practice the form, or choreography, of the authentic Yang style. We will also do Qigong exercises to warm up and improve strength, coordination, and flexibility.

    Minimum 4 participants
    5 nights

    Minimum 4 participants
    5 nights
    Check availability